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DNA Health and Wellness
Understand how DNA influences health and wellness in African communities. Learn about hereditary diseases, genetic health risks, ancestral diets, and preventive care tailored to African ancestry. Discover how genetic insights can improve health outcomes and support culturally rooted wellness practices.


2025: The Year African Genetics Research Broke New Ground
In 2025, African genetics research advanced rapidly. Ancient DNA revealed new insights into human history, gut microbiome studies uncovered population-specific health patterns, and gene editing trials expanded for sickle cell disease. Large African genome projects are improving genetic testing and personalized medicine. In 2026, we can expect even more breakthroughs as genome research across the continent grows and awareness of ancestry-informed health expands.
Esther Aluko
Dec 31, 20255 min read


10 Reasons African Families Cannot Afford to Ignore Genetic Counseling
Genetic counseling is often overlooked in African families until illness forces the conversation. Yet our genetic makeup carries specific health risks that make early knowledge essential.
Gaps in genetic research and incomplete family health histories mean test results are often unclear for Africans. Genetic counseling bridges this gap by interpreting results in context, guiding informed decisions, and supporting families before crisis strikes.
Esther Aluko
Dec 30, 20256 min read


How DNA Education and Genetic Testing Can Prevent Cancer Before It Starts
Hereditary cancers account for 5–10% of all cancers, yet fewer than 30% of people with inherited cancer risk are identified. DNA education and genetic testing offer powerful tools to prevent cancer before it begins, benefiting entire families through early awareness and targeted screening.
africanancestrylink
Dec 16, 20252 min read


Understanding Polygenic Risk Scores: What They Mean for Your Health and Your DNA
Learn what Polygenic Risk Scores mean, how they work, and how they help predict health risks. A simple guide to understanding genetic risk and preventive health.
Esther Aluko
Nov 15, 20254 min read


Understanding APOL1: A Guide for People of African Ancestry
If your family roots trace back to West Africa or Central Africa, you may have heard about a gene called APOL1. This gene has become an important topic of conversation because of how it influences kidney health, especially among people of African ancestry. What is APOL1? The APOL1 gene (short for apolipoprotein L1 ) is located on chromosome 22 in humans. This gene provides the instructions for making the APOL1 protein, a special protein that helps the body fight infections an
Esther Aluko
Oct 25, 20256 min read


Breast Cancer and African Ancestry: What You Should Know About Prevention, Genetics, and Family Risk
Breast cancer remains one of the leading health challenges among women of African ancestry. Research shows that African women face a higher breast cancer risk and are more likely to develop aggressive forms linked to the BRCA1 gene. Early detection through breast cancer screening and awareness can make a life-saving difference. By understanding genetic risk and prioritizing regular checks, more African women can take control of their health and future.
Esther Aluko
Oct 18, 20254 min read


Why Africa Needs Genomic Inclusion
In 2023, doctors in Kenya reported the country’s first genetically confirmed case of Chronic Granulomatous Disease. The infant had a harmful change in the CYBB gene, but that variant did not appear in the major databases used to interpret genetic tests. As a result, the child’s doctors had little guidance from existing genomic resources, even though similar variants had already been studied in Europe, Asia, and North America. This is where genomic inclusion comes in. It mean
Esther Aluko
Sep 27, 20256 min read


Why African DNA Research Matters in PCOS Awareness
Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, yet African and African diaspora women remain underrepresented in research. Exploring the link between PCOS and African DNA could transform diagnosis, treatment, and health equity by making care more inclusive and precise.
Esther Aluko
Sep 5, 20255 min read


Nutrigenomics Testing for Personalized African and African American Nutrition
Learn how your DNA can guide nutrition, why representation in genomic research matters, and how African-led studies are shaping personalized health.
Esther Aluko
Aug 30, 20256 min read


Sickle Cell Anemia in Africa: Why Awareness Still Falls Short and What We Can Do
Introduction Credit: Verywell Health Sickle cell anemia is one of the most common inherited blood disorders in Africa, yet it remains...
Esther Aluko
Jul 27, 20256 min read


From Your Taste in Herbs to Your Sun-Induced Sneezes: 10 Surprising Traits Your DNA Can Reveal
How you handle stress could be linked to your DNA. Your DNA reveal secrets from your taste in herbs to sun-induced sneezes. Explore 10 surprising DNA traits you should know!
Esther Aluko
Jul 15, 20254 min read


How DNA is Revolutionizing Preventive Health Care
DNA testing is transforming preventive healthcare by enabling early detection of hereditary diseases, guiding personalized treatment, and empowering individuals with actionable genetic insights to reduce health risks and improve long term wellness.
Esther Aluko
Jun 21, 20255 min read


What Your DNA Says About Your Health: Discover the Power of DNA Health Test
Why do you always have complicated health issues? The answer is with your DNA. Discover the solution to your unending health problems.
Fidelis Okoro
Mar 12, 20254 min read


International Women’s Day: The Power of DNA in Honoring Our Legacy and Health
Learn the power of DNA and Health. DNA testing is more than a test - it is a journey of legacy and empowerment. Honoring the legacy of women
Courtney Johnson
Mar 8, 20257 min read


The Science of Heritage and Wellness: Why your DNA Holds the Key to a Healthier Life
Health is often viewed as a product of diet, exercise, and medical care and rightly so, however, emerging research suggests that our...

Esther Aluko
Feb 21, 20254 min read


Healing Through Heritage: How Cultural Traditions Enhance Heritage and Wellness
Discover the connection between heritage and wellness! Your ancestral traditions and cultural practices can enhance your well-being.
Fidelis Okoro
Feb 19, 20255 min read


Knowing Your Roots: How Understanding Your Ancestry and Health Can Transform Your Well-Being.
"Discover the powerful link between ancestry and health. Know how tracing your roots can reveal genetic health risks."
Fidelis Okoro
Feb 12, 20255 min read
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